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Meditation apps have been booming during the pandemic

Nov 6, 2020
We're living through stressful times, and people are turning to apps to help keep calm.
Trying to keep calm during these stressful times? You're not alone.
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When the stress of debt strains mental health

Nov 10, 2017
That stress can make you vulnerable to eating disorders, alcoholism and anxiety, says psychologist Thomas Richardson. Mindfulness can help.
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Andy Puddicombe, creator of the Headspace meditation app.
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