Mark Bittman Pulls Out His Wok

Mark Bittman’s new book is The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living.

His suggestions:

Make stir-fries your go-to dinners. Check out his recipe for Edamame and Asparagus Stir-Fry with Rice

And, make a big pot of beans and a big batch of whole grains every week and keep them in the refrigerator.