Meditation apps have been booming during the pandemic

Nov 6, 2020
We're living through stressful times, and people are turning to apps to help keep calm.
Trying to keep calm during these stressful times? You're not alone.
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Younger workers are pushing for greater work-life balance

Jun 3, 2019
They're bringing self-care to work and pushing for more flexibility to have a life.

Is meditation the answer to aggressive policing?

May 4, 2018
Some first responders are focusing on their mental well-being so they can respond more compassionately to those they serve.
First responders practice guided meditation as part of Richard Goerling’s mindfulness workshop in Hillsboro, Oregon.
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Andy Puddicombe, creator of the Headspace meditation app.
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