The power of reading and writing as self-care

Cliche or not, engaging with art is certainly one of the best ways to take a step back when the news cycle gets extra heavy. On the show today, Kimberly is joined by Maggie Smith, poet and host of “The Slowdown” podcast. They talk about why reading and writing are so good for the soul, and about the importance of practicing creativity when funding for the arts is under attack. Maggie also reads a poem she selected specially for us! Plus, we’ll hear from two listeners about their self-care rituals.

Here’s everything we talked about today:

• “Small Kindnesses,” poem by Danusha Laméris

• “Trump Kennedy Center renaming: 11 acts who have pulled out so far” from Axios

• ”NEA hit with grant cuts after Trump administration's call for elimination” from NPR

• “White House Announces Comprehensive Review of Smithsonian Exhibitions” from The New York Times

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