From the BBC World Service: Global sanctions against Russia for its invasion of Ukraine have already made drastic changes to everyday life in the country. Multiple stores in Moscow have no sugar and are reporting shortages of other basics, like buckwheat. Plus, we examine what sanctions on some of Russia’s richest people mean for Chelsea, one of London’s richest, most-followed soccer clubs. And, the vacation-goers from Ukraine and Russia who are stranded far from home in Thailand.